Now Accepting All Major Connecticut Insurance
Affordable, accessible, effective nutrition care—covered by your health plan. No referrals needed* (some plan exceptions apply).
Insurance-covered nutrition care · Connecticut
Personalized nutrition counseling, informed by evidence and rooted in compassion
Work one-on-one with a registered dietitian who specializes in what you’re dealing with. Covered by most insurance plans, usually with no referral needed.
In person in Cheshire & East Hartford · Telehealth across Connecticut
55 minAverage visit, vs. 15 in traditional care
7 daysTypical wait for a first visit
1,500+Patient sessions every year
#1Most 5-star reviews of any dietitian group in CT
What we specialize in
Every dietitian on our team has a focused specialty, so you’re matched with someone who knows your condition well.
Hormonal Health
PCOS, menopause, bone loss & more
Learn more →Digestive Health
IBS, SIBO, bloating & chronic GI symptoms
Learn more →Blood Sugar Management
Prediabetes, insulin resistance, type 1 & 2 diabetes
Learn more →Relationship with Food
Emotional eating, food obsession, binge-restrict cycles
Learn more →Cardiometabolic Health
Cholesterol, blood pressure, liver & kidney disease
Learn more →Weight Management
Weight cycling, chronic dieting, food guilt
Learn more →Fatigue & Mental Health
Anxiety, depression, burnout
Learn more →Neurological Health
Parkinson’s, Alzheimer’s, dementia & movement disorders
Learn more →Sports Nutrition
Endurance, power & acro athletes
Learn more →Eating Disorders
Anorexia, bulimia, BED, ARFID & more
Learn more →Why Dietitian Driven
Doctors manage the diagnosis. We make it livable.
Traditional care is stretched thin. We meet with you regularly and take the time to understand your life, your body, and your goals, through food, movement, and mindset.
Traditional care
Dietitian Driven
Visit length
15 minutes
55 minutes
Wait for first visit
64 days
7 days
Follow-up visits
2–4 a year
24–48 a year
Your mind, your body, your story, all connected
Every plan combines four things:
1
Evidence-based nutrition therapy
Proven nutrition science, built into a plan that manages symptoms, improves labs, and supports whole-body health.
2
Judgment-free counseling
Your relationship with food is personal. You get a safe space to explore habits, emotions, and health without shame.
3
Behavior change & mindset
Not just knowing what to do, but feeling ready to do it, with strategies that build confidence and consistency.
4
Plans that grow with you
As your body and life change, we adjust your care so it always fits.
Let your insurance pick up the tab
Many plans cover dietitian visits at little or no cost. Our insurance guide shows how your plan usually covers nutrition care, the exact questions to ask, and a one-tap number to call.
Check My Plan →Preventive benefit
Usually $0, no copay or deductibleMedical benefit
Used when preventive coverage doesn’t applyFour steps
How to Get Started
1
Schedule a free call
Talk with our Practice Administrator about insurance, scheduling, and which dietitian fits your needs.
Schedule a call2
Verify your benefits
Use our insurance script when you call Member Services. Still unsure afterward? We'll help you make sense of your coverage.
See the insurance guide3
Meet your dietitian
You're matched with a dietitian whose specialty fits your goals and health history.
Meet the team4
Start your care
Your first visit is a full nutrition assessment, in person in Cheshire or East Hartford, or by telehealth.
Explore our specialties